A Health Improvement Practitioner (HIP) is a mental health and well-being professional based in general practice who provides free, easily accessible support to patients. At Burwood Health, patients can self-refer to this service, meaning they don’t need a doctor’s referral to get help.

 

How a Health Improvement Practitioner Can Help

A HIP supports patients with a wide range of mental and physical health concerns, helping them make positive changes in their lives. Sessions are typically brief (20–30 minutes) and focused on practical solutions.

They can assist with:

Mental health & well-being – Stress, anxiety, depression, grief, low mood, sleep problems
Lifestyle changes – Weight management, exercise, smoking cessation, alcohol reduction
Chronic conditions – Managing long-term conditions like diabetes, pain, or fatigue
Parenting & family support – Child behavior concerns, family stress, relationship difficulties
Work & life challenges – Coping with work stress, financial worries, or life transitions

 

What to Expect in a Session

  • The HIP listens to your concerns and helps identify practical strategies to improve well-being.
  • You may receive tools and techniques to manage your specific issue.
  • If needed, they can connect you with additional support services.
  • Sessions are usually one-off or short-term, focusing on quick, effective interventions.

 

Since the service is free and doesn’t require a referral, it’s an easy first step for anyone needing extra support.