Lauren has joined the team as our new Health Coach

Lauren grew up in rural Canterbury and has settled in Otautahi Christchurch after years abroad with such careers as a chocolatier and working in Antarctica.  Coming home to Covid lockdown shifted her focus and sent her back to study.  After much dedication to her education, Lauren has recently graduated with a Bachelor in Applied Science (Human Nutrition) and a certificate in exercise which she is looking forward to utilizing her in role as Health Coach.

She has a passion for supporting people and the Health Coach role has been a perfect start to her new career path.  Within this role, Lauren can support with any health and well-being concerns whether that be physical, emotional, mental or social.  Lauren can also support people to help build their own skills, knowledge and confidence in making behavioural changes to manage and improve all aspects of their wellbeing.

Outside of work, Lauren loves to make the most of our local surrounding with walks or swims at the beach and bike rides in Bottle Lake Forest or the Port Hills, and her down time is spent pottering in the kitchen.



Tuesday 9:00am – 4:30pm

Wednesday 9:00am – 4:30pm

Thursday 9:00am – 4:30pm

Friday 9:00am – 4:30pm


You can book an appointment with Lauren via your Manage My Health app or by calling the practice on 03 383 0219.